We have officially entered into our Final week, Week 3! Although I felt like I had lost weight, at weigh in this morning I was down only .6 since week 1. Total weight loss to date 6.6 lbs. I’m not doing this Reset to lose weight, but I did have a few extra pounds that I added at the end of the summer so it’s nice to have them gone again. And frankly I was surprised that I did lose weight because I’m eating so much food at every meal it’s crazy!!!
This entire last week is Fruit Plate for breakfast, so I decided to add back in Shakeology to my daily meal plan and have it for breakfast with a big cup of frozen berries. I’d prefer Tropical Strawberry, but hubby likes Chocolate so I compromised since he’s giving up Cheeseburgers and Pizza to do this detox with me 😉
Lunch was really good, but when I was done I was about to explode! Miso soup minus the seaweed and Asian cabbage salad. There were so many onions in my salad that my chest was on fire by the time I was done eating. Green onions in my soup and salad and red and green onions in my salad. It was so good though, I didn’t stop eating until it was all gone.
I was anticipating dinner all day. I couldn’t wait to eat my sweet potato! I sauteed some Garlic veggies and that was dinner.
No more Detox drink, but we added in a Revitalize Vitamin that contains pro and prebiotics which help to create a healthy environment within your intestines so things work as they should down there 🙂