What you need:
1 t EVOO
1 medium onion, chopped
1 medium orange bell pepper, chopped
3 cloves garlic, chopped
1 t ground cumin
1 t sweet paprika
1 dash ground cayenne pepper (optional)
1 (28-oz.) can whole tomatoes, coarsely chopped
¼ t sea salt
¼ t ground black pepper
⅓ c crumbled feta cheese
6 large eggs
2 T finely chopped fresh parsley
Hot pepper sauce (to taste; optional topping)
What you do:
Preheat oven to 375° F. Heat oil in large ovenproof skillet over medium-low heat. Add onion and bell pepper; cook, stirring frequently, for 10 minutes, or until soft. Add garlic; cook, stirring frequently, for 1 to 2 minutes. Add cumin, paprika, and cayenne pepper; cook, stirring frequently, for 1 minute. Add tomatoes, salt, and pepper; cook, stirring occasionally, for 10 minutes, or until sauce has slightly thickened. Add cheese & mix into sauce. Crack eggs separately into sauce; do not mix. Place skillet in oven. Bake for 10 minutes, or until eggs are cooked to desired doneness. Serve immediately & sprinkle with parsley and pepper sauce (if desired).
Serves 6
Adapted from Beachbody