Well today I just failed with getting pics of my food! I had a bowl of Cream of Wheat for breakfast along with steamed zucchini and avocado. Not my choice of items to eat together, but I guess these combinations help with cleansing your body of toxins. Lunch was a Micro Green Salad and a […]
Today I was running late for church so instead of my normal plate of fruit I made a quick Vegan Chocolate Shakeology. It was kind of nice not to make a huge breakfast. No thinking involved, just mix and drink 🙂 Lunch was Micro Green Salad and Hearty Vegetable Miso Soup. Dinner was Mediterranean Roasted […]
My day is done and I’m really tired. Ate lots of whole food today, but my body is not used to all the fruit and large servings of grains. I’m working through something, so I will move forward. Breakfast, you guessed it a large plate of fruit. Lunchtime brought on a yummy Cucumber & Tomato […]
Another Friday night Pizza Night conquered 🙂 I’m really missing my Pizza, and Milkyway Bars, and coffee, and chocolate, and pancakes and bacon, and apple pie, and peanut butter & jelly, and chips and yogurt dip……. Today started off with a hefty serving of fruit, 3 1/2 c to be extact. Lunch time came and […]
Another fabulous day of eating 🙂 Breakfast was a plain bowl of Cream of Wheat, that wasn’t the most enjoyable breakfast ever, but it filled me up and sustained me until lunchtime. Lunch was ANOTHER Micro Green Salad with Rice and Pinto beans. Dinner was Roasted Pepper and Sweet Potato soup and Roasted Asparagus with […]
Now Entering Phase 2!! The Reclaim Phase ~ I’m reclaiming my body back from the inside/out 🙂 This week’s focus is to clean out any unwanted waste from the body. I’m pretty sure I did some of that in week 1 too, but this week we add in a Detox drink formulated with Milk Thistle […]
Final Day of week 1! Started off with some Oatmeal and Flaxseed, wow that was a very dry breakfast and kinda hard to eat. But when I think of the Seaweed and smile and enjoy my dry oatmeal. I also got some plain yogurt w/maple syrup and a green apple. After I was done I […]
I’m almost done with week 1! I can’t believe it?! I have added in a cup of green tea to my days as I needed something hot to sip on through the day and my hot lemon water hasn’t been doing it for me. So I have some decaf herbal peppermint tea and I’ve been […]
Sunday and of course with church and other activities I was off on my schedule and timing of things, BUT still had a good day and ate well! Most days at lunch the food is so much I can’t eat it all. However, I am Italian and if there’s food in front of me I […]
Started off my Saturday with a huge plate of fresh fruit and more of the AWESOME organic, grass fed plain yogurt from Day 2! It was so yummy. I added some of the raspberries and blackberries to the yogurt. Lunch was another HUGE micro green salad along with a lentil lime salad. So much food, […]